Saturday: 12:00 to 5:00
2 dates to choose from: April 2 or April 9
RSVP required. Limited spaces.
Clyde River, PE
Learn WHY it's so important to add fresh and vibrant foods to your diet
and HOW to do it with ease and make it delicious!
You will learn how to make foods such as:
:: smoothies
:: puddings
:: cheesecakes (with no cheese!)
:: soup
:: pasta
:: peanut butter cups
:: wraps
:: nut milks
Everything is gluten-free, dairy-free and refined sugar-free.
You will get to EAT and ENJOY all the foods we prepare together.
Each participant will bring the ONE food that always trips you up and causes you to indulge and I'll share with you an easy exercise to do to dissipate future cravings. This will be fun!
Learn how to overcome sugar addictions with my smoothie and dessert recipes and learn how to incorporate them into your diet as a lifestyle moving forward.
You workshop includes:
:: 2 meals, dessert, drinks and snacks
(come with an empty stomach!)
:: nut milk bag
:: recipe book
:: access to videos to help you to overcome cravings
Investment: $150
(bring a friend at 1/2 price: $75)
My food philosophy is that food needs to be fun and delicious with no restrictions about what you can and can't eat. Food is to be savoured. And when we learn ways to make delicious foods that are also healthy, we naturally gravitate towards them. No willpower required!
This workshop will delight your taste buds and inspire you to add more nourishing foods to your diet.
Saturday: 12:00 to 5:00
2 dates to choose from: April 2 or April 9
Deposit of $50 required to hold your space.
Limited spaces for each class.
Clyde River, PE
Investment: $150
(bring a friend at 1/2 price: $75)
2 dates to choose from: April 2 or April 9
RSVP required. Limited spaces.
Clyde River, PE
Learn WHY it's so important to add fresh and vibrant foods to your diet
and HOW to do it with ease and make it delicious!
You will learn how to make foods such as:
:: smoothies
:: puddings
:: cheesecakes (with no cheese!)
:: soup
:: pasta
:: peanut butter cups
:: wraps
:: nut milks
Everything is gluten-free, dairy-free and refined sugar-free.
You will get to EAT and ENJOY all the foods we prepare together.
Each participant will bring the ONE food that always trips you up and causes you to indulge and I'll share with you an easy exercise to do to dissipate future cravings. This will be fun!
Learn how to overcome sugar addictions with my smoothie and dessert recipes and learn how to incorporate them into your diet as a lifestyle moving forward.
You workshop includes:
:: 2 meals, dessert, drinks and snacks
(come with an empty stomach!)
:: nut milk bag
:: recipe book
:: access to videos to help you to overcome cravings
Investment: $150
(bring a friend at 1/2 price: $75)
My food philosophy is that food needs to be fun and delicious with no restrictions about what you can and can't eat. Food is to be savoured. And when we learn ways to make delicious foods that are also healthy, we naturally gravitate towards them. No willpower required!
This workshop will delight your taste buds and inspire you to add more nourishing foods to your diet.
Saturday: 12:00 to 5:00
2 dates to choose from: April 2 or April 9
Deposit of $50 required to hold your space.
Limited spaces for each class.
Clyde River, PE
Investment: $150
(bring a friend at 1/2 price: $75)
